Yesplus Workshop
What is it?
The yesplus workshop is 5 days of deep knowledge, breathing techniques, meditation, games, group exercises, and more.
What do you get from it?
Tools with the breath, knowledge, great memories, some new friends who you really connect with in a meaningful way, a bigger smile, less stress, more energy, a more positive outlook, deep rest and relaxation, a deeper understanding of your mind, breath, body, and a lot more.
Who should take it?
Everyone. Really.
Whether you are looking to be a better leader, have more meaningful connections with people, deal with stress more skillfully, understand the mysteries of your mind, breath and deeper aspects of yourself, if you just want to relax deeply, or meet some great people, there is something positive and practical for anyone from any background.
What if I am not flexible or cannot meditate?
It doesnt matter. We dont spend a lot of time with yoga postures, and we can address the almost universal issue of meditation being a challenge at first. We know the mind wanders, its not just you.
How much does the course cost?
Full scholarship available upon succesful application for USC students only! Otherwise $250.
How do I sign up?
